Making: Bliss balls

Monday, March 03, 2014

Bliss balls are super easy to make. Until recently, I knew them only by the name of Frooze Balls - sold in one of my favourite salad bars in Auckland, Revive.

You blend these:
  • 1 cup nuts
  • 2T honey
  • 2T cacao powder
  • about 8 dates, pitted and soaked, for as long as you can wait... for me it was about an hour
  • 1t vanilla extract
Ball them up, then roll in coconut shavings. The point is to only use raw and unprocessed, uncooked ingredients. I think we cheated a bit by adding vanilla extract.

Put them in the freezer so they harden. 


You Might Also Like


Related Posts Plugin for WordPress, Blogger...

About Life

“When you want something, all the universe conspires in helping you to achieve it.”
- Paulo Coelho, The Alchemist -

About Food

“One cannot think well, love well, sleep well, if one has not dined well.”
- Virginia Woolf, A Room of One's Own -

About Dreams

“Savoir, penser, rêver. Tout est là.”
- Victor Hugo -